menu home heavyweight yoga menu schedule menu shop menu about menu styles of yoga
  menu media menu blog menu links

HeavyWeight Yoga
National Teacher Training

Add scope and service to
your current yoga business.
Become a HeavyWeight Yoga Teacher.

National training held in Chicago

March 13-15, 2014

Learn more here!

Don't let the benefits
of yoga pass you by because
of your weight or body size.

HeavyWeight Yoga® classes and DVDs are especially designed for people who are overweight or obese allowing for complete stretching and body renewal.

HeavyWeight Yoga® is about the 3 A's:
• Awareness,
• Acceptance
• Affection

Through gentle pacing, use of props and modifications, you will be able to reclaim your best self and sense of well-being.

This program is not about diet, aerobic exercise, or weight loss. No prior yoga experience is needed.

The DVDs are available through this web site's shop. On ebay at the Violet Crown Emporium. And at amazon.com

HeavyWeight Yoga DVD Yoga for the Body You Have Today selected by:
Fitness Magazine Fit 50 List
• More Magazine's Best Workout DVD Dozen and More's Best Yoga DVDs
• Rebook Magazine's 5 Ways to Live Healthy
• Americaqn Fitness Exercise Update

For local classes in Austin, Texas see the public class schedule online. If you've been uncomfortable in traditional yoga classes give one of these classes a try.

Abby is available for HeavyWeight Yoga workshops and retreats.

Call Abby at 512.331.0480 with any questions, or for directions and complete details on yoga classes, group and private sessions or for appearances at special events.

Check out Abby at The SunSentinel

Read what the
Austin American-Statesman
reported about HeavyWeight Yoga®!

(view PDF article)
WOAI Video

Abby interviewed by San Antonio Health Expert Carolyn Mastin on WOAI TV, NBC Affiliate

 
© 2007 HeartFelt Yoga   Website by Resource Connection